What Does Anxiety Feel Like?

What Does Anxiety Feel Like KDI Health Frisco TX by KDI Health in Frisco, TX

Anxiety is a feeling of constant unease that can make you unable to relax or enjoy everyday life. Everyone experiences anxiety at some point in their life. For some people, anxiety is a short-lived response to a stressful situation, such as public speaking or taking an exam. For others, anxiety is more long-lasting and can […]

Natural Ways to Deal with Anxiety

natural anxiety helpers by KDI Health in Frisco, TX

Natural Ways to Deal with Anxiety Anxiety can be described as a feeling of worry, nervousness, or unease about something with an uncertain outcome. It is perfectly normal to feel anxious about things like public speaking, an upcoming test, or a first date. However, when anxiety becomes too intense to the point of interfering with […]