PTSD & Anxiety

Post-traumatic stress disorder (PTSD) and anxiety are two closely related conditions that can have a significant impact on the lives of those affected. These conditions can be triggered by a wide range of traumatic events, and they can result in a host of physical and emotional symptoms that are often difficult to manage. Understanding PTSD […]
What Does Social Anxiety Feel Like? Understanding The Experience Of Living With Social Anxiety

Chances are you or someone you know has experienced social anxiety. Approximately 15 million United States adults are affected by social anxiety disorder. Being that so many are affected by it, what does social anxiety feel like, and how does it impact a person’s life? In this blog, we’ll explore the experience of living with […]
What Does Anxiety Feel Like?

Anxiety is a feeling of constant unease that can make you unable to relax or enjoy everyday life. Everyone experiences anxiety at some point in their life. For some people, anxiety is a short-lived response to a stressful situation, such as public speaking or taking an exam. For others, anxiety is more long-lasting and can […]
Natural Ways to Deal with Anxiety

Natural Ways to Deal with Anxiety Anxiety can be described as a feeling of worry, nervousness, or unease about something with an uncertain outcome. It is perfectly normal to feel anxious about things like public speaking, an upcoming test, or a first date. However, when anxiety becomes too intense to the point of interfering with […]